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Women's Body Building Coaching 

By Jade Carr

Jade Carr

Federation @wbff_aust
Bikini Diva 4th place 2019
Bikini Diva Sydney 2021

When I started my fitness journey there were times when I struggled to stay accountable, by having a coach and following a program made me more disciplined, and taught me how to have a healthier relationship with my food choices and training for growth while being mindful of rest and recovery,


I really want to be the best I can in this industry and have the opportunity to better women with their fitness needs and goals. Including furthering my knowledge with more courses and learning more as I go, I am currently studying Nutrition which will eventually be a part of my services.


Mind set is crucial to feeling confident in your own skin. From transforming your physique, or stage goals to compete,  I will be with you from the very beginning until we reach your goals and to help set you up for long term success, I will be beside you all the way and I look forward to helping you build a healthier lifestyle.


I started my fitness journey about 8 years ago. Health and fitness has helped me find my calling in life which was to become a personal trainer. All of my most recent study for Master trainer cert 4 was done with AIF and getting my work experience at Momentum Fitness Warrnambool.  In 2019 I competed in my first body building competition with the WBFF Federation and came 4th. And I feel there is always room for improvement so Im always looking forward to better myself each time. Let me help you on your journey towards your dreams of competing on the big stage. 

Coaching Prices

Choose the Package that Suits you.

Existing MFW Members

$45.00

Per Week

Contact Us for more info

Includes:

24/7 Access to Momentum Fitness

1 free Pilates Class - 10% off each class after that.

Introduction to Body Building Program

Nutrition - Coming soon

Taken Through new program every 5 weeks

Weekly check in

24/7 contact with coach

Weekly Wellness Form

Contact Us

New MFW Members

$45.00

Per Week

Includes:

$65.00 Start up Fee

24/7 Access to Momentum Fitness

1 free Pilates Class - 10% off each class after that

Introduction to Body Building Program

Introduction to Body Building Program

Nutrition - Coming soon

Weekly check in

24/7 contact with coach

Weekly Wellness Form

Get Coaching

Non MFW Members

$25.00

Per Week

Includes:

$65.00 Start up Fee

Introduction to Body Building Program

Nutrition - Coming soon

Online program every 5 weeks

Weekly check in

24/7 contact with coach

Weekly Wellness Form

Get Coaching