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Triathlon Coaching

Triathlon Coaching

Swim 3.8km, Ride 180.2kms, Run 42.8km 

Our triathlon coaching is focused on athletes who want to maximise their time and performance by following a program tailored to their individual goals.

For only $8 per day, our programs are created by an experienced and qualified coach who is dedicated to achieving a balance between sport and work/ family commitments.

We all know it can be hard to motivate yourself to get out of bed on a dark morning to complete a session. Having a program to follow and a coach to rely on is a great help and our coach will be available to answer your questions 7 days a week from 6am until 8pm.

We offer group training sessions at the gym or around different locations in Warrnambool and you can attend our casual sessions whenever you are in Geelong for a fee of $10.00 per session. 

$55.00 per week

Includes: 

  • A weekly comprehensive Training Program Including (S&C and Mobility)
  • Running, Swimming and Bike Sessions
  • Wahoo Kickr Session
  • Recovery Sessions Powered by Normatec and Hyperice
  • No lock in and can cancel at anytime
  • $65.00 start up fee

Click here for Triathlon Coaching

Wahoo Kick Core

The KICKR CORE is the latest in Wahoo's line of smart indoor bike trainers. It delivers a realistic, accurate, and quiet indoor training experience by using the proven flywheel technology and advanced algorithms of Wahoo's legendary indoor bike trainers. The KICKR CORE indoor trainer is built with the durabilty to withstand all of your indoor training sessions and no other brand of smart trainers has more apps and software training options, including Zwift and Trainer Road

Normatec Boots

The NormaTec Pulse massage is patented and proven technology that:

  • increases circulation
  • reduces pain and soreness
  • rejuvenates muscles
  • accelerates athlete recovery

Hypervolt

The Hypervolt is the super quiet, cordless, state-of-the-art vibration massage device that helps to relax sore and stiff muscles to improve mobility, circulation, range of motion and improves the overall health of the body's soft tissue.