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Group Training Sessions

Book in to a session that suits your modality.

Long Slow Distance Bike Outdoors

$5.00

Per Session

Standard Coaching 

Free with  a Gold, Silver or Bronze Coaching


8.00am Saturday

Location TBA prior to start

Produrance Drinks and Gels Provided

E.S.R Members Book

Standard Members Book

75min indoor Kickr Sessions

$5.00

Per Session

Standard Coaching

Free with a Gold, Silver or Bronze Coaching

5.30pm Wednesday

Location - MFW

BYO Bike

E.S.R Members Book

Standard Members Book

Group Running - Intervals

$5.00

Per Session

Standard Coaching

Free with a Gold, Silver or Bronze Coaching

5.30pm Friday

Location TBA prior to start

E.S.R Members Book

Standard Members Book

Long Slow Distance Running

& Open Water Swim 

$5.00

Per Session

Standard Coaching

Free with a Gold, Silver or Bronze Coaching

8.00am Sunday

Location TBA prior to start

Produrance Drinks and Gels Provided

E.S.R Members Book

Standard Members Book

Buy a 10 Pack and get 1 Free session

Buy a 10pack and receive your first session free. The pack is for running or cycling or Both and is suitable for non E.S.R Team members or for those on a Standard Coaching Package. If you buy a 10 pack please then book Via the E.S.R Members Button.

Buy a 10 Pack - Non Members = $90.00

Buy a 10 Pack - Standard E.S.R Members - $45.00

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