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Online Coaching & Programs

POWERLIFTING

ONLINE COACHING AND PROGRAMING

Our online coaching & programming includes:

  • Personally customised, adaptable programming for every training week
  • Video analysis of your lifts to improve your technique
  • Weekly analysis of training and adjustment where required
  • Unlimited Q&A
  • Adapted to work with your equipment & availability
  • Athlete Monitoring - $10.00 extra

Online Coaching Questionaire

Online Coaching

Gym Membership & Coaching

WEIGHTLIFTING

ONLINE COACHING AND PROGRAMING

Our online coaching & programming includes:

  • Personally customised, adaptable programming for every training week
  • Video analysis of your lifts to improve your technique
  • Weekly analysis of training and adjustment where required
  • Unlimited Q&A
  • Adapted to work with your equipment & availability
  • Athlete Monitoring - $10.00 extra

Online Coaching Questionaire

Online Coaching

Gym Membership & Coaching

STRONGMAN/STRONGWOMAN

ONLINE COACHING AND PROGRAMING

Our online coaching & programming includes:

  • Personally customised, adaptable programming for every training week
  • Video analysis of your lifts to improve your technique
  • Weekly analysis of training and adjustment where required
  • Unlimited Q&A
  • Adapted to work with your equipment & availability
  • Athlete Monitoring - $10.00 extra

Online Coaching Questionaire

Online Coaching

Gym Membership & Coaching