Our Gym - MFW
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Go for a tour of Momentum Fitness Warrnambool
Images of the gym and members
Images of the gym and members
Momentum Fitness Warrnmabool - Gallery
Momentum Fitness Warrnmabool - Gallery
Our Open Day June 13th 2019
Wazza pulling 350kg for the title of 2nd Strongest Man in Victoria.
Allan involving the Kids in his Strongman Comp practice
Strongman session
First Sled race on the newly widend track. Thank you Paul and Tom
Then there were 3, Tom, Paul and Bonnie
A quick look around the gym
140kg on the yoke for a 1km stroll around the block
The home stretch
Scott and Nato doing an M-FITT session
Silver Dollar Tyre Deadlift
Shirts are off! we're getting serious.
Dan pulling 355kg on the sled - The Machine
Weightlifting Workshop with Emily Godley in April 2019
First Powerlifting Comp for these legends - Shani, Deejay and Andy
Just playing around!!
Jay's punishment for not putting his weights away. He had to wear a Tutu for his whole workout.
Birds eye view of the gym
Track widening prep
Track going down
Scott and Nato
Lines being painted
1.4km run
7 SDHP 7 Burpees x 7 rds
14 KB swings (me) Nato 7 each arm on the min for 6 mins
15 torsontor pushes each arm x 3 rds
Max dips on the min for 5 mins
10 mins alternating on sled for 25m @ 25kg
Completed under 35 mins.
Julie flipping the tyre in the strongman Class - in 31deg heat and getting hotter
CJ after smashing himself in the sled challenge - Sorry CJ!
North Warrnambool Football Club in for a few pre season training sessions with Scott.
Before and After Photos of the Gym
Before and After Photos of the Gym
Foyer and Entrance
Foyer and Entrance
Gym Floor and Stretching Area
Gym Floor and Stretching Area
Circuit and Boxing Room
Circuit and Boxing Room
Before images of the Reception and Cardio Area
Before images of the Reception and Cardio Area
Reception Area and Consult Rooms
Reception Area and Consult Rooms
Reception Area and Consult Rooms
Cardio Area and Reception
Cardio Area and Reception
Cardio Area
Front Entrance
Before images of the Gym, Cross Training Area and Eleiko Room.
Before images of the Gym, Cross Training Area and Eleiko Room.
PT Area
Cardio Area looking in to the gym
Gym area
Above view of Gym area
Gym Area
Classes area
Top view
Cross Training Area
Classes area
Gym Floor
Gym Floor
Progress
Progress
Cardio Area
Walls have been cleaned and painted in the cardio area.
Foya
The roof has come down from above the counter.
Staircase
Staicase has gone up to the mezzanine stretching area.
Classes area
The wall is finally going up to separate the 2 rooms
Ramdom photo's
Ramdom photo's
MFW & SWPL
The Façade of the building
Consult Room
1 of the 3 consult rooms that are left. Over looking the Gym
Consult Room
Another consult room over looking the Gym.
