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RECOVERY BOOTS - SAUNA - POSING ROOM 

​Not available Public Holidays

"When you change the way you look at things, the things you look at change" - Wayne Dyer

Recovery Boots

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1 Person - Member

Single use Recovery Boots, session up to 45mins

Book a session

$35.00 pp

1 Person - Non member

Single use Recovery Boots, session up to 45mins

Book a Session

$40.00 pp

Group Booking

Groups up to 6 people 

Book a Session

$25.00 pp

Sauna and Recovery Boot Session for 1 person

Come in and let your legs recover with the Normatec Recover boots then enjoy a relaxing time in the Sauna.

Book a Session

$42.00 pp

Sauna and Recovery Boot Session for 2 people

Come in and let your legs recover with the Normatec Recover boots then enjoy a relaxing time in the Sauna.

Book a Session

$33.60 pp

1 Person - Specific Body Sculpting and ESR Members

This booking slot is for all members who have signed up to either Body Scuplting or ESR Membership. These are Specific memberships that include the Recovery boots and Sauna.

Book a session

$0 pp

iHealth Sauna


Free unlimited Sessions for all Active Memberships

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Make sure to bring a towel and a drink bottle to stay hydrated while in the Sauna.

1 Person - MFW Member

Enjoy a relaxing Sauna session on your own.

Book a session

$17.50 pp

2 Person - MFW Member

Bring a friend and enjoy a relaxing time together, Your friend does not have to be a member.

Book a session

$15.75 pp

1 Person - Non MFW Member

Enjoy a relaxing Sauna session on your own

Book a session

BOOK  A  SAUNA  AND GYM SESSION =  $32.50 PP

Please allow enough time between your workout and Sauna. For eg, If you book the Sauna for 2pm make sure to allow enough time for your workout prior to your Sauna session.

$23.00 pp

2 Person - Non MFW Member

Bring a friend and enjoy a relaxing time together.

Book a session

BOOK  A  SAUNA  AND GYM SESSION =  $30.35 PP

Please allow enough time between your workout and Sauna. For eg, If you book the Sauna for 2pm make sure to allow enough time for your workout prior to your Sauna session.

$20.70 pp

1 Person - Specific Body Building, Saun and ESR Member

This booking slot is for all members who have signed up to either Body Sculpting,  Sauna Membership or ESR Membership. These are Specific memberships that include the Sauna.

Book a session

$0 pp

Posing Room

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Posing Room - Members

This booking slot is for all MFW members only.

Book a session

$0 pp

Posing Room - Non Members

This booking slot is for rental of the room. 30min session. $5.00 for every 30mins after that.

Book a session

$15.00 pp

Group Posing Room - Non Members

This booking slot is for rental of the room. 1hr session. $5.00 for every 30mins after that.

The group must be 2 - 5 people

Book a session

$10.00 pp

Posing Room - Non Members incl: Gym Session

This booking slot is for rental of the room for 30min session. $5.00 for every 30mins after that. Please be aware that this is only booking the room, as you do not need to book for your gym session. When you book the room make sure to leave enough time for your gym session if doing that prior to using the room.


Book a session

$25.00 pp

Group Posing Room - Non Members incl: Gym Session

This booking slot is for rental of the room for a 1hour session. $5.00 for every 30mins after that. Please be aware that this is only booking the room, as you do not need to book for your gym session. When you book the room make sure to leave enough time for your gym session if doing that prior to using the room.

The group must be 2 - 5 people

Book a session

$22.00 pp

Recovery is key to performing at your best!